Friday, March 30, 2012

Running playlist | Warm up/Cool down playlist

Tomorrow morning I'm crossing something off of the I'll-probably-never-do-this-so-I-won't-even-put-it-on-the-list of things I want to accomplish in my life list.

The last time I remember being this intimidated was on the drive over to meet my blind date, who became my husband.
I've still never run outside so the race will be my first time. eeek!
I did my very best on the treadmill and I had to walk more than I had hoped.
I'm counting on what everyone seems to say: that the crowd & the live bands will move me farther, faster than I go on the treadmill alone in the gym.

Here's my tried & true running playlist.
You can listen to it on Spotify here.
*Disclosure: not the best lyrics, but the best beats for getting (& keeping) my booty moving.

Waka Waka is so fun; it's hard not to sing out loud.
(Have you ever heard anyone sing out loud at the gym?) God, I'd just love if everyone broke into a routine; I pictured it often when I first started. Hey, treadmill running is booooring.
And Stronger is a sure-fire "push me when I want to stop" pick.

You can listen to my warm up/cool down playlist here on Spotify. I use it for walking at any pace & stretching so it's quite a tempo mix. I'm going to trust you not to warm up with Fix You.

I was hoping to find a movie with a female runner girl to inspire me tonight, but I haven't thought of a good one. Think: The Devil Wears Prada, swap running for fashion.
The most notable running scene I've seen lately is George Clooney running in boat shoes in The Descendants. Perfectly hilarious & pathetic all at the same time. He talks about how it came to be here.

Inspire me: 
how did you push yourself past your comfort zone
 & are now so glad you did?

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